The Ultimate 6 Kit provides Performance Therapy products and instructions to restore and maintain natural ease of movement. Learn how to release the aches and pains common to runners including shin splints, runner’s knee and plantar fasciitis.
Although this program was developed for runners, this simple, progressive approach to self care helps your body function at its best — regardless of fitness background or activity level.
The Ultimate 6 for Runners Guidebook is a 24-page, illustrated instructional guide featuring therapeutic self massage techniques that target the most common areas of discomfort runners experience.
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