Iron Circuit Power is designed to help you build strength and mass with a series of demanding TRX and kettlebell intervals. This program not only comes with a crushing 50-minute workout, 15-minutes of warm up and cool down, comprehensive TRX Suspension Trainer set up and use instructions, but it also includes an extensive bound and ruggedized 37-page workout guide featuring 18 exercises. Plus, you will receive the Instant Video Download of the program immediately so you can download it to your computer and start your workout today. If you are looking for the perfect complement for your TRX Suspension Training routine as well as a comprehensive introduction to kettlebells, this is the DVD for you.
This DVD includes a video library showing exercise progressions and modifications, comprehensive TRX set-up and use instructions, over 15 minutes of warm up and cool down, and a durable guide complete with instructions for each exercise.
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