TRX Essentials: Flexibility DVD & Guide

More Views

TRX Essentials: Flexibility DVD & Guide
S-810106

Regular Price: $37.00

Special Price $26.00

Availability: In stock

Improve your posture, increase range of motion and build greater stability from head to toe with this workout. Includes a stretching program perfect for desk jockeys and extreme sportsmen alike.
Description

Details

The combination of sitting at a desk all day, life stress and extreme workouts can all contribute to muscle tension and damage, resulting in poor flexibility. TRX Director of Training and Development Fraser Quelch takes you through a 50-minute, real-time stretching routine designed to counteract the effects of day-to-day life. This DVD also contains a video library demonstrating exercise progressions, extensive set up and use guidelines and a 13-page, 12 movement, full color workout guide. Designed for any level of fitness, this program is perfect for professional athletes and beginner fitness enthusiasts alike, anyone who wants to consistently feel and perform better.

The DVD + Instant Video Comes With
TRX Essentials: Flexibility DVD
TRX Essentials: Flexibility Instant Video Download Workout Guide

 

Additional Information

Additional Information

SKU S-810106
Reviews