TRX Director of Education Fraser Quelch gives you a 25-minute real-time workout that hits every part of your body. This DVD includes a warm up routine, expert tips and techniques, and a complete, waterproof fold-out set up and use guide. Plus, you will receive the Instant Video Download of the program immediately so you can download it to your computer and start your workout today. TRX All Body Xpress takes you through cardiovascular and spot training exercises that target all the major muscle groups. Have a little extra time? Double up the routine for maximum endurance and strength building.
The DVD + Instant Video Comes WithTRX All Body Xpress DVDTRX All Body Xpress Instant Video Download Workout Guide