Total Gym Core Trainer

More Views

Total Gym Core Trainer

Regular Price: $1,395.00

Special Price $895.00

Availability: In stock

Total Gym® Core Trainer™ strengthens the abdominals while engaging the entire core musculature. Offering unparalleled versatility for an abdominal machine, it allows for two primary movements  –  the Dynamic Plank and the SCRUNCH. Simple, intuitive and accommodating all fitness levels, it helps enhance basic core stability for beginners while providing advanced strengthening for conditioned athletes by challenging core stability with dynamic movement causing increased core muscle recruitment.



Total Gym Core Trainer targets the core musculature as a whole to enhance abdominal muscle definition while improving overall stability of the trunk.

Designed to facilitate a plank, the Core Trainer is built on an incline making it easy to begin at the user’s ability level, and allows the exercise specialist to increase the difficulty by changing their body position or adding movement for increased instability.

Benefits for the individual exerciser:

Designed to safely facilitate a proper plank with various options to increase or decrease difficulty based on a user’s strength and ability.
Provides dedicated area for planking off of the floor.
Total core strengthening – recruits abdominals, back, hips, shoulders and abdomen to work in unison for better balance and stability.
Engages the entire core in order to stabilize, balance, and support the spine for everyday activities and sports performance.
Minimizes trunk flexion and potentially dangerous forces applied to the spine.
Offers two primary movements that facilitate a plank.
Exercises can be progressed or regressed to accommodate all fitness levels.
Additional Information

Additional Information

SKU TG5700-01