Body Biomechanics for Hip and Lower Back DVD

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Body Biomechanics for Hip and Lower Back DVD

Regular Price: $11.00

Special Price $8.00

Availability: In stock

Educational DVD that simplifies anatomy of the hips, lower back and quadriceps.

DVD Length: 16:34

Areas Covered: Hip and low back anatomy and body mechanics, muscle elasticity, hydration and purpose for TriggerPoint methodologies.



Body Mechanics for the Hip & Lower Back DVD is an introduction to the biomechanics of this important area. Learn how the muscles, bones and fascia (soft tissue) connect and understand movement patterns. Then, discover tips and tricks to change the way you sit, stand and move to achieve optimal movement.
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Additional Information

SKU S-810203