Archive for category: News
03
03
2015

Top 5 High School Fitness Trends

  The days of filling a room full of weight stack multi stations with fixed paths of movement (remember the bar stool bench),  arecoming to an end in high schools fitness programs across the country.  Old gear is not being replaced with the same 1980 style commercial fitness equipment.  Not onl...

18
05
2014

Your Guide To Conditioning Equipment- Part 1

Regardless of what population you serve, having a conditioning component is critical to improving the way your clients move and feel.  Agreed? One thought process held by many fitness professions views conditioning in a minimalist approached.  The perspective is that as long as you have some space,...

26
11
2013

Why Women Need Weight Training Using Fitness Equipment in Toronto Gyms

The “weightlifting isn’t for women” stereotype is still prevalent despite health experts saying that it can be as good for women as it is for men. Moreover, women themselves are somewhat making the stereotype apparent in gyms today. An article posted on TheGuardian.com shows statistics reflecting th...

15
11
2013

New Chance for Sharpening The Saw With TRX

We know that valued coaching is the best way to increase earnings and overall service to the people you work for, your clients. Commercial fitness equipment has way more to do that just hard goods , as you know. TRX Training has evolved into one of the best education programs available for fitness l...

14
11
2013

The New Standard for Fitness Equipment in Your Facility!

Wanted to share with you results of STAK Fitness most recent survey and demonstrate the new standard of how new fitness equipment, or commercial fitness equipment upgrades are evaluated. First of all, we know , that is offering fitness services the biggest challenges are ü  Engaging the community yo...

12
11
2013

The Pro Hockey Lessons That Helped My Business Career

Todd Hlushko is an Olympic silver medallist with the 1994 Canadian Men’s Hockey Team, and played professionally for 16 years.  He currently is part of a different team – STAK Fitness- a supply and education organization. There are many lessons from my hockey career that have helped me later on. The...